5 Things I Do Before Going to the Grocery Store for a Week of Healthier Cooking — Tips from The Kitchn

Healthy cooking means different things to different people, but no matter what that looks like for you, making it happen takes some work. For me, cooking healthy meals for my family starts way before I step in the kitchen to get dinner going. In fact, my secret to success happens before I hit the grocery store or even nail down my meal plan.

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