5 Things I Do Every Week to Ensure My Family Eats a Little Better — Tips from The Kitchn

My kids are going through a particular tiring dinner phase right now. I can make their favorite pasta dishes, partnered with their favorite veggies or fruit, and they still leave the table after a few bites. I'm playing the long game of creating healthy eating and meal-time habits, which looks a lot like me cringing inside but keeping a cool exterior when they refuse their carrots and then later ask for a snack.

Luckily dinnertime isn't the only opportunity to practice healthy eating habits with my two young kids. Breakfasts and after-school snacks are often even better chances for us to connect through food and make choices that make us all feel our best. Here are the five things I'm doing every week to ensure my family eats well.

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