How Meal Kits Help Me Manage My Anxiety — Kitchen Nerves
It's 7 p.m. and I'm heading home after a particularly long day at the office. It was more stressful than usual; I skipped lunch to meet a deadline, my coworkers had a million questions for me, and my head is throbbing from a lack of energy. The thought of ordering takeout makes me feel nauseous — I don't want to wait 40 minutes for a $20 salad, or a greasy carton of noodles.
My heart starts beating quicker, and I begin to sweat wondering if I'll make it home without passing out on the bus.
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