Is Bone Broth Actually Good for You? — Bone Broth

Bone broth has been around forever — arguably, since our caveman days, making it one of the only true Paleo foods — but its stock has been on the rise since roughly 2013, thanks to athletes, celebrities, and even bloggers gushing over its supposedly wondrous health benefits. While there has long been an interest in bone broth in traditional foodways communities (such as those centered around the Weston A. Price Foundation), today you can find entire eateries, cookbooks, and even delivery services devoted to the stuff. The question is, are we lapping up anything besides hype?

READ MORE »