The Healthy Store-Bought Snacks 3 Nutritionists Always Have on Hand — Shopping

There will always be snacks. It's a fact of life. Experts can tell us all the different reasons we reach for a bite to eat — boredom, habit, maybe even hunger. Honestly? Whatever. We love our snacks.

That said, there's no reason a snack has to derail our healthy habits. It's just as easy to grab something nutritious as it is to plow through a bowl of candy or box of cookies. That is, if you make it easy on yourself. Stocking your home, car, bag, and office with tasty and healthful treats means you can stave off hanger attacks and avoid making Very Bad Decisions at vending machines or other devious places (like the overflowing kitchen at work).

To find out what's best for snack time we asked three nutritionists what they keep on hand. You know there's gonna be fruit, but hot cacao also made the list! Meet our experts and see what they had to say, then go stock your snack station.

READ MORE »