When Is a Smoothie a Snack, and When Is It a Meal? — Breakfast for Beginners

Smoothies are so much more than a drink, these days. They've become meals just as much as slurpable snacks, taking the place of our cereal bowl at breakfast or even our salad at lunch.

But smoothies aren't one-size-fits-all. That 8 a.m. smoothie needs to look a whole lot different than that 3 p.m. smoothie if you want it to keep you satisfied until lunch. So what makes a smoothie a snack, and what makes it a whole meal? Let's take a look.

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