Does Cheese Really Cause Nightmares? — Make Over Your Sleepytime

A couple of weeks ago, when I was doing an ultra-scientific study of the best cheeses at Trader Joe's, a friend warned me not to eat too much Unexpected Cheddar or 1,000 Day Gouda before bed. When I asked why, she said "Because cheese causes nightmares" in a tone that said "You should know this, dummy."

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