We Asked a Nutritionist to Make Your 5 Favorite Comfort Food Healthier — Recipes from The Kitchn
When I was growing up in the Midwest, comfort food was anywhere and everywhere. (I mean, Michigan is famous for meat, potatoes, and cheese — think of all the delicious comfort meals you can make with just those three ingredients!)
There's something deeply satisfying about a home-cooked meal that's hearty and familiar, but now, as a dietitian and chef, I rely on the memories of those dishes to help create new, healthier versions.
While I'll always have a deep love for the classic comfort-food staples, I've also learned how to balance them out with more vegetables, less salt, and less saturated fat.
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