What Is Ezekiel Bread, and Is it Healthier than Other Bread? — Wellness

You know that bread in the colorful bag in the grocery store freezer section — the one with the Bible verse on it? It's called Ezekiel bread or, sometimes more specifically, Ezekiel 4:9 bread. According to package labels, it's inspired by the Old Testament verse: "Take also unto thee wheat, and barley, and beans, and lentils, and millet, and spelt, and put them in one vessel, and make bread of it ... "

READ MORE »