10 Essential Sauces You'll Want to Double for Meal Prep — Recipes from The Kitchn

When you're meal prepping this weekend, squeeze a little time in between roasting vegetables and shredding chicken to make a sauce. I only recently discovered the power of homemade sauces, but quickly learned herby concoctions or creamy condiments can totally transform your meals. They jazz up grain bowls, make every single vegetable more exciting to eat, and instantly turn proteins like meat and fish into a dinner you'd probably pay a lot for at a restaurant.

Most require nothing but tossing a handful of ingredients into a blender, which means little work for big payoff. Plus, they keep well in the fridge for a few days, so you can reach for them for the better part of the week.

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