14 Reasons You Should Always Have a Can of Sardines in Your Pantry — Tips from The Kitchn

Sardines don't get the praise they justly deserve. Not only are these small fish sustainable, but they're also packed with healthy omega-3 fatty acids.

Despite their small size, these fish can be intense — in a good way. If you're still not convinced, we've got a few ideas that should be reason enough to start keeping a can or two in your pantry.

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