20 Delicious Recipes for That Big Batch of Grains You Meal Prepped — Recipes from The Kitchn

Even when I don't have a plan (which is most of the time, these days) there are certain things I always make during my meal prep sessions. At the top of that list? A pot or rice of grains. It's a blank canvas that can be easily turned into a wide variety of meals during the week. Most recipes specifically call for things like brown rice, quinoa, farro, or bulgur to name a few, but the truth is that grains can almost always be used interchangeably. It will sometimes result in a different texture, but I think that's one way to keep tried-and-true recipes interesting.

No matter what kind of grains you cooked up, here are 20 delicious ways to turn them into breakfast, lunch, or dinner.

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