7 Things I Always Do When Meal Prepping — Tips from The Kitchn

Now that I've been meal prepping regularly for well over two years, I am convinced it is one of the best things you can do for yourself (and your family) to make weekday mealtimes a whole lot easier.

While the ins and outs of meal prep will vary based on your needs, preferences, and schedule, there are some general rules that always apply. Here are the seven things I always do when meal prepping.

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