How I Prep a Week of Breakfast & Lunch for a Family of Four — Power Hour Meal Prep

Meal planning is my mom superpower, but meal prep has never been my thing. As a mom of two, I find most of my weekend time gets gobbled up by soccer games, laundry, and epic LEGO tower building.

But having a fridge stocked with at least a few prepped meals makes me a more peaceful, kinder mom come Monday morning. In an effort to make the most of any free weekend time I do have, I focus on breakfast and lunch, which tend to muck up my mornings most. This Power Hour will give you a week of grab-and-go breakfasts, mix-and-match lunches, and a low-prep dinner meal plan. Consider it an entry-level plan for a family of four.

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