The Best Kid-Friendly Foods for Meal Prep — Recipes from The Kitchn

I admit that the magic of meal prep still eludes me, but doing just two rounds of Meal Prep Power Hours has taught me that if I have just a few things — from plain pasta to hummus — waiting in the fridge, my whole family eats better and I can flex my meal plan to include better lunches and breakfasts too.

These are the 12 recipes I find myself reaching for time and time again, even if I only have a single hour to prepare one recipe and chop some vegetables for the week. Many of them can do double duty as either breakfast and lunch or lunch and dinner, and all are kid-friendly enough for even the pickiest eaters.

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